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Plogging is the Green Exercise Routine You’ve Been Looking for

https://www.instagram.com/p/Bsh49e_l6Xe/ Motivating yourself to exercise on your own can be difficult. Finding the time to be an active member of your community even more so....

Miko Fogarty is Giving a TED Talk on Her Ballet Career and Disappearance from...

https://www.instagram.com/p/BsKTPmUg_no/ One of six dancers featured in the award-winning 2011 ballet documentary First Position, Miko Fogarty's career as a star ballerina took off quickly. By the time...

Benefit Cosmetics Opened a Perfectly Pink Diner to Celebrate Their Latest Liner

https://www.instagram.com/p/Bso5iHOFHWZ/ Lately, pop-up shops promoting exclusive products from major cosmetic and fashion brands and even celebrities have been making us all antsy to plan a perfectly timed trip to Los...

10 Songs to Add to Your Warm-Up Playlist

Have you listened to your warm-up playlist too many times? If your old favorites are lulling you to sleep instead of getting you pumped up and energized, it might...

Broadway Sacramento is Casting for Six Productions in 2019!

Northern California's premier location for musical theater, Broadway Sacramento, is looking for new singers and actors to show off their talents in spectacular performances under this open-air big top...

5 Essentials to Put in Your Dance Competition Go-Bag

Competition season is quickly approaching, and like any major event, it is important to have a go-bag packed and ready. Whether you are in charge of ten dancers or...

Give Yourself More Time for Fun by Focusing on Accountability

Accountability is similar to responsibility. If you are accountable, you can be relied on to get things done when they need to be done. But, they aren't exactly the...

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